Stress & Wellbeing · 3 分钟 · 10 道题
K10: Kessler Psychological Distress Scale
Ten questions about psychological distress over the past four weeks. About 3 minutes.
医疗免责声明： 这是一份经过验证的筛查问卷，并非诊断性检查。只有具备资质的医疗专业人员才能作出诊断。您的回答仅在浏览器中处理，绝不会被发送或存储。
本译文仅为方便使用而提供，并非经过正式验证的问卷版本。用于临床时，如有经过正式验证的中文译本，应优先使用。
In the past 4 weeks, about how often did you feel…
K10 评估结果
请回答全部 10 道题以获得完整结果。目前显示的是已答题目的部分得分。
Your responses suggest severe psychological distress, consistent with a likely significant anxiety or depressive disorder.
建议的后续步骤
- Seek a clinical evaluation promptly.
- Active treatment is generally recommended at this level.
请回答剩余问题以生成报告：
- K10:
此结果仅用于筛查，不代表诊断。请与医生或治疗师讨论。
K10 评分指南
| 得分 | 结果解读 | 建议措施 |
|---|---|---|
| 10–19 | Likely well | No action typically indicated. |
| 20–24 | Mild distress | Monitor your symptoms over the coming weeks. |
| 25–29 | Moderate distress | Arrange an assessment with a doctor or mental health professional. |
| 30–50 | Severe distress | Seek a clinical evaluation promptly. |
临床背景
What it measures
The K10 measures non-specific psychological distress — symptoms of anxiety and depression — over the past four weeks. It is used in national health surveys worldwide and in Australian general practice as a routine outcome measure.
How it is scored
Items are scored 1–5 and summed to 10–50. Australian scoring bands are 10–19 likely well, 20–24 likely mild disorder, 25–29 likely moderate disorder and 30–50 likely severe disorder (Andrews & Slade, 2001).
参考文献： Kessler RC, Andrews G, Colpe LJ, et al. Short screening scales to monitor population prevalences and trends in non-specific psychological distress. Psychol Med. 2002;32(6):959–976. Public domain.